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Category Archives: Health Benefits

Young Man Gardens In His Back Yard

6 Easy Steps to Get Started as a Beginner Gardener

Most plants should be exposed to the sun for 6 hours every day. Other plants, such as Primrose, can grow well in the shade. Keep this in mind when deciding where to place your garden.

Two people are planting a tree, hands covered with gloves, pressing down soil around the young sapling, in a grassy outdoor area.

Essential Guide to Growing Young Trees & Shrubs

According to the Arbor Day Foundation and U.S. Forest Service, “Trees properly placed around buildings can reduce air conditioning needs by 30% and can save 20-50% in energy used for heating.”

This image shows a garden bed with green plants, covered by a black ground cover fabric. A green garden hose is attached to a brass splitter.

5 Ways You Can Easily Prepare Your Soil for Spring Growth

Thus, the perfect mix is soil that holds moisture well but drains so that your roots don’t become waterlogged. Most plants require oxygen to reach the roots for proper growth indicating a high priority for aeration.

A person with tattoos is kneeling in a verdant garden, sunlight filtering through, smiling while tending to the lush green plants during a sunny day.

4 Early-Spring Vegetables Anyone Can Grow

Using this guide and applying the preparation needed, anyone can grow spinach, brussels sprouts, radishes, and turnips — four commonly known, early-spring vegetables.

The image depicts nine types of nuts with their names: Peanut, Almond, Hazelnut, Pecan, Cashew, Brazil nut, Macadamia, Walnut, and Pistachio, illustrated in a cartoon style.

Health Benefits Associated with Nuts – National Nut Day 2021

Nuts are a high-nutritional-value food that contain the majority of the vitamins and minerals the body requires. They are a major source of ALA omega-3 fatty acids.

A person's cupped hands holding coffee beans with a small green plant sprouting in the center, symbolizing growth amidst the darkness of the beans.

How to Grow Your Own Coffee Plants

After the beans have been left to cool down, grind them up – either with a blender or another similarly functioning machine, and add them to your coffee maker.

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